I'm a therapist because I understand the power of change.
Therapy is a second career for me. Prior to this I spent almost 20 years in leadership and management positions across various organizations. I understand the real-world challenges you're facing at work and in life and I can help you navigate these challenges effectively.
I work at the intersection of therapy and coaching. I love focusing on how you can build a life that is rich and meaningful while supporting you in healing and reducing struggle with painful thoughts, emotions, and memories. Learn more about how I work.
I’m an active and engaged therapist. I see our work as a collaboration, we’re working toward your goals that will help you get unstuck and live a better life.
When not working I’m reading, cooking and exploring. Meditation, the gym, and art museums are part of my mental health toolkit.
My training, licenses, certifications, etc.:
BS, Psychology, University of Louisiana
MS, Counseling Psychology, Dominican University of CaliforniaLicensed Marriage and Family Therapist in California (MFC 86596) and Maine (MF7461)
Level 3 trained IFS therapist
Certified EMDR Therapist
I'm an optimist and I believe that we really can relate to pain in a different way and move our lives forward.
get started today
Schedule a free 30 minute video consultation to learn about therapy services and see if we might be a good fit to work together.