On Orlando, Queer Sanctuaries, and What You Can Do

On Orlando, Queer Sanctuaries, and What You Can Do

On Orlando, Queer Sanctuaries, and What You Can Do

It’s been 72 hours since I read the first post about Orlando. Like many others, I have been cycling through numbness, sadness, anger, and anxiety.

As a gay man and a therapist, I am struggling with what to do with all of this for myself and how I can support my clients as they make sense of it. I want to share a little about what this means as a queer person. I want to encourage others in finding healthy ways to cope. And finally, I want to describe what role allies can play in this.

Read the full article at Psyched in San Francisco

Anxiety and Self-Care

Anxiety and Self-Care

I'm Not Good Enough: Imposter Syndrome

I'm Not Good Enough: Imposter Syndrome